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Shaved Brussels Sprouts Salad with Lemon Dressing

A vibrant and healthy salad featuring shaved Brussels sprouts, coated in a bright lemon dressing, perfect for any gathering.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 150 kcal

Ingredients
  

Salad Ingredients

  • 1 lb Brussels sprouts Fresh and firm sprouts are ideal.
  • 1/4 cup Extra-virgin olive oil Provides rich depth to the dressing.
  • 1/4 cup Fresh lemon juice Adds brightness to the salad.
  • 1 tbsp Maple syrup Balances acidity of lemon.
  • to taste Salt Essential for flavor enhancement.
  • to taste Pepper Essential for flavor enhancement.
  • 1/4 cup Parmesan cheese (optional) Use nutritional yeast for a vegan option.

Instructions
 

Preparation

  • Rinse and trim the ends off the Brussels sprouts, then thinly slice them using a sharp knife or a mandoline.

Make the Dressing

  • In a small bowl, whisk together the olive oil, fresh lemon juice, maple syrup, salt, and pepper.

Combine

  • In a large bowl, toss the shaved Brussels sprouts with the dressing until well-coated.

Add Cheese

  • If using, sprinkle shredded Parmesan cheese or nutritional yeast over the salad and mix well.

Taste and Adjust

  • Before serving, taste the salad and adjust the seasoning as needed.

Notes

Dress the salad just before serving for the freshest taste. You can make it a more filling meal by adding protein like roasted chicken or chickpeas.
Keyword Brussels Sprouts Salad, Healthy Salad, Lemon Dressing, Quick Salad, Vegetarian