Quick and Easy Minestrone Soup
A nourishing and fulfilling soup that wraps you in warmth with its rich flavors and hearty vegetables, perfect for cozy gatherings or quiet nights.
Ingredients
Aromatics
- 2 tbsp Olive Oil A staple for sautéing, bringing healthy fats and flavor.
- 1 medium Onion, chopped Adds depth and sweetness.
- 3 cloves Garlic, minced For an aromatic touch.
Vegetables
- 2 Carrots, diced Adds sweetness and vibrant color.
- 2 stalks Celery, diced For crunch and flavor.
- 1 medium Zucchini, diced Enhances the soup’s texture.
- 1 cup Green Beans, chopped Adds crispness and freshness.
Base Ingredients
- 2 tbsp Tomato Paste Deepens the flavor.
- 1 can (14.5 oz) Diced Tomatoes The heart of the soup.
- 4 cups Vegetable Broth Use homemade or store-bought.
- 1 can Canned Beans (kidney or chickpeas), drained For protein and substance.
Seasonings
- 2 tsp Italian Seasoning For traditional flavor.
- to taste Salt and Pepper To ensure flavors come alive.
Finishing Touch
- 2 cups Fresh Spinach or Kale For a pop of green and nutrition.
Instructions
Preparation
- In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
- Add minced garlic, stirring until fragrant.
Cooking
- Stir in the diced carrots, celery, and zucchini. Sauté for another 5 minutes.
- Add the tomato paste, stirring it into the vegetables for a minute.
- Add the canned diced tomatoes and the vegetable broth. Bring to a gentle boil, then reduce heat and simmer for about 10 minutes.
- Add the canned beans and Italian seasoning. Continue simmering for an additional 5 minutes.
- Stir in the fresh spinach or kale just before serving.
- Season with salt and pepper to taste.
Notes
For a spicy twist, consider adding red pepper flakes or a dash of hot sauce. Fresh herbs can enhance the flavor; add those before serving. For heartier texture, small pasta shapes can be added during the last 10 minutes of cooking.