Pineapple Chicken Stir-Fry
A quick and delightful pineapple chicken stir-fry, perfect for family dinners, bursting with tropical flavors and colorful vegetables.
Ingredients
Main Ingredients
- 1 lb Chicken Breast Tender and lean, this is your protein powerhouse.
- 1 cup Pineapple, diced Use fresh pineapple for a sweeter experience; canned works too, but rinse well to reduce syrupy sweetness.
- 1 cup Bell Peppers, sliced Go for a mix of colors; they add crunch and nutrition.
- 1 medium Onion, sliced Sweetness and depth from this aromatic staple.
- 1/4 cup Soy Sauce A comforting umami kick that ties the dish together.
- 3 cloves Garlic, minced Aromatic and flavorful, garlic is a must-have in stir-fries.
- 1 tablespoon Ginger, minced Adds warmth and zing for a taste of the tropics.
- 2 tablespoons Olive Oil To sauté everything up beautifully.
- Green Onions (for garnish) A fresh touch for serving.
- Sesame Seeds (optional) For a nutty finish.
Instructions
Preparation
- Start by washing and chopping all the veggies, pineapple, and chicken.
- In a large skillet or wok, heat the olive oil over medium-high heat until shimmering.
Cooking
- Add the chicken breast pieces to the pan; let them sear for about 5-7 minutes until they’re golden brown and cooked through.
- Toss in the garlic and ginger, stirring constantly for about 30 seconds, until fragrant.
- Add the sliced bell peppers and onion to the pan and stir-fry for about 3-5 minutes until tender-crisp.
- Gently fold in the diced pineapple and soy sauce. Cook for another 2-3 minutes, letting the flavors mingle.
- Remove from heat, garnish with green onions and sesame seeds if using.
Notes
This dish saves beautifully! Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop or in the microwave. For optimal flavor, make it a day ahead—let the flavors deepen overnight.