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Lemon Garlic Skillet Chicken

A simple and delicious lemon garlic skillet chicken recipe perfect for meal prep that ensures juicy and flavorful chicken every time.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 to 1.5 pounds chicken breast or tenderloins
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 unit lemon, zest and juice
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • to taste Salt and pepper
  • optional a handful of chopped parsley

Instructions
 

Preparation

  • Pat the chicken dry, then season it with salt, pepper, oregano, and paprika.
  • Warm olive oil in a skillet over medium heat.
  • Add the chicken to the skillet and let it cook without disturbing it too much.
  • Once the chicken is almost done, add the minced garlic and cook for the last minute to avoid burning.
  • Finish with the lemon zest and lemon juice before serving.

Notes

For variations, consider air frying for a crispy texture, using a lighter mushroom sauce, making a spicy fajita-style dish, or preparing a Mediterranean bowl with veggies and yogurt sauce. Allow chicken to rest for 5 minutes before slicing to retain moisture.
Keyword Easy Dinner, Healthy Chicken Recipes, High Protein Chicken, Lemon Garlic Chicken, Meal Prep Chicken