Homemade Greek Chicken Foil Packets
This quick and healthy meal features juicy chicken, vibrant vegetables, and aromatic herbs all cooked together in foil packets that keep flavors locked in and cleanup easy.
Ingredients
Main ingredients
- 1.5 pounds boneless skinless chicken breasts or thighs, cut into 1-inch pieces thighs stay juicier
- 2 tablespoons olive oil use extra virgin for the best flavor
- 3 tablespoons fresh lemon juice (about 1 large lemon) brightens and tenderizes
- 3 cloves garlic, minced fresh garlic for depth
- 1 tablespoon dried oregano or 1 1/2 tablespoons fresh, chopped classic Greek perfume
- 1 teaspoon smoked paprika optional, for warmth
- 1 teaspoon salt to taste
- 1 teaspoon black pepper to taste
- 1 pint cherry tomatoes, halved they burst into sweet, saucy jewels
- 1 medium red onion, thinly sliced caramelizes and softens beautifully
- 1 medium zucchini, sliced into half-moons adds texture and color
- 1/2 cup Kalamata olives, pitted and halved briny contrast
- 1/2 cup crumbled feta cheese the finishing indulgent treat
- 2 tablespoons fresh parsley, chopped brightness at the end
Instructions
Preparation
- Preheat your oven to 400°F (200°C). Prepare a baking sheet lined with a little extra foil for resting the packets.
- In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, smoked paprika, salt, and pepper.
- Add the chicken pieces to the bowl and toss until evenly coated. Let them sit while you slice the vegetables; 5 minutes is enough to start the marinade.
- Cut four large sheets of heavy-duty aluminum foil (about 12 inches each). On each sheet, layer a portion of sliced onion, zucchini, and cherry tomatoes. Arrange the marinated chicken on top and scatter Kalamata olives.
Cooking
- Fold the foil over to create a sealed packet, crimping the edges tightly but leaving a little airspace inside for steam to circulate.
- Place the packets on the prepared baking sheet and bake for 18–22 minutes, until the chicken reaches 165°F (74°C) and the vegetables are tender.
- Remove from the oven and sprinkle crumbled feta and fresh parsley over each packet. Close loosely for a minute to let the feta warm but not completely melt.
Serving
- Serve each packet on a plate for guests to open at the table, releasing that warm, citrusy aroma.
Notes
For a smoky grill flavor, cook the sealed packets on medium-high heat on the grill for 12–15 minutes. Healthier swaps include using chicken breast and extra vegetables.