Healthy Protein Brownie Bites
Deliciously healthy and protein-packed brownie bites that satisfy your sweet cravings without the guilt. Perfect for snacks and treats!
Ingredients
Dry Ingredients
- 1 cup almond flour A great gluten-free alternative that keeps the brownies moist.
- 1/2 cup cocoa powder For that rich chocolate flavor—choose unsweetened for less sugar.
- 1/2 teaspoon baking powder Helps the brownies rise, giving them the perfect texture.
- 1 pinch salt Balances the sweetness.
Wet Ingredients
- 1/4 cup honey or maple syrup A natural sweetener that adds depth.
- 1/2 cup Greek yogurt Adds protein and moisture; feel free to swap it with silken tofu for a dairy-free option.
- 1/4 cup almond butter or peanut butter This adds healthy fats and a nice nutty flavor. Use sun butter for a nut-free version.
- 2 large eggs For binding the ingredients together. Flax eggs are an alternative for a vegan option.
- 1 teaspoon vanilla extract Enhances the overall flavor—don’t skip this!
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- Line an 8x8 inch square baking pan with parchment paper or grease it lightly with cooking spray.
- In a large mixing bowl, combine the dry ingredients: almond flour, cocoa powder, baking powder, and salt.
- In another bowl, whisk together the wet ingredients: Greek yogurt, almond butter, honey, eggs, and vanilla extract until well blended.
- Gradually add the wet mixture to the dry ingredients, stirring until just combined.
- If using, gently fold in chocolate chips or nuts.
- Spread the batter evenly into the prepared baking pan.
Baking
- Place in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the brownies to cool in the pan for 10 minutes, then lift them out using the parchment paper and let them cool completely on a wire rack.
Notes
Store leftovers in an airtight container in the fridge for up to a week. These brownie bites can also be frozen for up to three months.