Garlic Butter Lettuce, Tomato & Grilled Chicken Sandwich
A quick, delicious, and customizable sandwich that combines grilled chicken, fresh lettuce, and tomato, all topped with garlic butter for an extra burst of flavor.
Ingredients
For the Chicken
- 2 pieces boneless, skinless chicken breasts can substitute with tofu for a vegetarian version
- 1 tablespoon garlic butter or olive oil if you prefer a healthier alternative
- to taste Salt and pepper
For the Sandwich
- 4 slices whole-grain bread sourdough or ciabatta work beautifully as well
- 1 cup fresh lettuce romaine or arugula provide a nice crunch
- 1 large tomato, sliced heirloom tomatoes add a gourmet touch
- as desired Optional toppings: avocado slices, cheese, or a drizzle of balsamic glaze
Instructions
Preparation
- Preheat your grill or grill pan over medium-high heat.
- Season the chicken breasts with salt and pepper, and optionally brush a little garlic butter on them.
Cooking
- Place the chicken on the grill for about 6-7 minutes on each side, or until the internal temperature reads 165°F (75°C).
- While the chicken is cooking, place your bread slices on the grill for 1-2 minutes per side to achieve a lovely golden brown.
Assembly
- Once the chicken is grilled, slice it into strips.
- On one slice of toasted bread, layer lettuce, tomato slices, and the grilled chicken.
- Spread a generous amount of garlic butter on the top slice of bread before closing the sandwich.
Serving
- Press down gently on the sandwich before taking your first bite.
- Pair with a side of chips or a simple salad.
Notes
Leftovers can last up to 3 days in the fridge. Store sandwich components separately to prevent the bread from getting soggy. Use airtight containers for maintaining freshness.