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Easy Taco Soup

A cozy, flavor-packed bowl perfect for quick weeknight dinners, featuring smoky tomato and taco spices.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Soup
Cuisine American, Mexican
Servings 6 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 pound ground beef, turkey, or plant-based crumbles Browned and drained. Substitute: shredded rotisserie chicken for lighter protein.
  • 1 medium onion, finely chopped Adds sweet, savory depth. Substitute: shallot for a milder flavor.
  • 2 cloves garlic, minced Brightens the flavor.
  • 1 medium bell pepper, diced (any color) Adds crunchy sweetness.
  • 1 can (15 ounces) black beans, rinsed and drained Boosts protein and texture. Substitute kidney or pinto beans if preferred.
  • 1 can (15 ounces) corn, drained Use frozen kernels as a fresh alternative.
  • 1 can (14.5 ounces) diced tomatoes with green chilies For smoky, slightly spicy body. Substitute plain diced tomatoes and add smoked paprika and chopped jalapeño.
  • 1 can (8 ounces) tomato sauce Creates a silky base.
  • 4 cups low-sodium chicken or vegetable broth Adjust for desired soupiness.
  • 2 tablespoons taco seasoning Homemade or store-bought; or use cumin, chili powder, paprika, oregano, and salt to taste.
  • 1 each lime, juiced For a bright finish.
  • Salt and pepper to taste

Optional Toppings

  • shredded cheese
  • sour cream
  • sliced avocado
  • cilantro
  • crushed tortilla chips
  • chopped green onions
  • hot sauce

Instructions
 

Preparation

  • Heat a large pot over medium heat. Add a drizzle of oil and brown the ground beef (or turkey or crumbles) until no longer pink. Drain excess fat if necessary.
  • Add the chopped onion and bell pepper to the pot and sauté for 4 to 5 minutes until softened. Stir in garlic for 30 seconds until fragrant.

Cooking

  • Sprinkle in taco seasoning and stir to coat the veggies and meat.
  • Pour in the diced tomatoes, tomato sauce, and broth. Bring the mixture to a gentle boil.
  • Lower heat to a simmer and add the black beans and corn. Let the soup cook uncovered for 10 to 12 minutes so flavors can marry and the broth slightly thickens.
  • Stir in lime juice and chopped cilantro if using. Taste and adjust salt and pepper.
  • Serve warm with toppings of your choice.

Notes

Make it vegetarian by using vegetable broth and plant-based crumbles. For a festive meal twist, serve in small bowls with a nacho bar of toppings.
Keyword Comfort Food, Easy Recipe, Family Meal, Quick Dinner, Taco Soup