Creamy Asian Cucumber Salad Bowl
A bright and creamy salad featuring crunchy cucumbers and a delicious sesame-lime dressing, perfect for quick dinners or festive meals.
Ingredients
Salad Ingredients
- 3 large Persian or English cucumbers, thinly sliced Crisp and hydrating.
- 1 medium carrot, julienned or shredded Adds color and a gentle sweetness.
- 3 green onions, thinly sliced (white and green parts) Bright, oniony lift.
- 1/4 cup roasted peanuts, chopped Crunch and toasty depth; substitute with cashews for milder flavor or toasted sesame seeds for nut-free.
- 1/4 cup fresh cilantro, chopped (optional) Fresh herbal lift.
Dressing Ingredients
- 1/2 cup plain Greek yogurt Creates the creamy base; substitute coconut yogurt for dairy-free.
- 2 tablespoons tahini Nutty, creamy richness.
- 1 tablespoon toasted sesame oil Concentrated sesame aroma.
- 2 tablespoons rice vinegar Gentle tang that brightens everything.
- 1 tablespoon soy sauce or tamari Savory balance; use low-sodium if preferred.
- 1 tablespoon honey or maple syrup A hint of sweetness.
- 1 small garlic clove, minced For a savory edge.
- 1 teaspoon grated fresh ginger Warm zing.
- 1 pinch red pepper flakes (optional) For subtle heat.
Instructions
Preparation
- Thinly slice the cucumbers and place them in a large mixing bowl. Add the shredded carrot and sliced green onions.
- In a small bowl, whisk together Greek yogurt, tahini, toasted sesame oil, rice vinegar, soy sauce, honey, minced garlic, grated ginger, and red pepper flakes. The dressing should be smooth and slightly glossy.
- Pour the dressing over the cucumbers and vegetables. Use tongs to gently toss until every slice glistens with creamy dressing.
- Sprinkle chopped roasted peanuts and cilantro over the top for texture and bright herbaceous notes.
- Taste and adjust the flavors—add more vinegar or soy sauce as needed.
- Serve immediately for maximum crunch or chill in the refrigerator for 15-30 minutes to let flavors meld.
Notes
For spiciness, stir in chili crisp or sriracha. To make it vegan, use coconut or almond yogurt and maple syrup. You can also add protein like grilled shrimp or crispy tofu for a heartier dish.