Cheesy Sausage & Egg Wraps
Enjoy a delicious breakfast with these Cheesy Sausage & Egg Wraps, packed with flavor and nutrients, ready in just 20 minutes.
Ingredients
Main Ingredients
- 3 large large eggs Fresh eggs offer the best flavor and texture. For a lighter option, use egg whites instead.
- 2 links sausage Feel free to substitute turkey or plant-based sausage for a healthier option.
- ½ cup shredded cheese Opt for reduced-fat cheese to cut down on calories.
- 4 large tortillas Whole wheat or spinach tortillas can provide a nutritional boost.
- 1 tablespoon olive oil This adds richness and helps prevent sticking.
- Salt and pepper To taste.
Optional Add-Ins
- Chopped bell peppers, onions, or spinach For added flavor and nutrition.
Instructions
Preparation
- Heat a skillet over medium heat. Add the sausage links and cook for 5-7 minutes until browned and fully cooked.
- In a bowl, crack the eggs, add salt and pepper, and whisk until blended.
- Push the cooked sausage to one side of the skillet, add olive oil to the other side, and pour the whisked eggs into the skillet. Scramble gently for 2-3 minutes.
- Sprinkle shredded cheese over the sausage and eggs, and cover the skillet until the cheese melts.
- Remove the mixture from heat, lay out the tortillas, divide the mixture among them, wrap tightly, and enjoy!
Notes
Tip: You can toast the wraps in the skillet for a crispy texture. Store leftovers in an airtight container in the fridge for up to 3 days or freeze individually.