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Banana Oatmeal Bars

These Banana Oatmeal Bars are a comforting and healthy option for breakfast or dessert, featuring ripe bananas, chewy oats, and warm cinnamon flavors.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 9 bars
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 3 large ripe bananas The riper, the sweeter and more flavorful the bars.
  • 2 cups rolled oats For chewy texture; quick oats can be used in a pinch.
  • 1/3 cup honey or maple syrup Use maple syrup for a vegan option.
  • 1/4 cup melted coconut oil or unsalted butter For moistness and golden edges.
  • 1 teaspoon baking powder Helps the bars lift slightly.
  • 1 teaspoon vanilla extract Deepens the aroma.
  • 1/2 teaspoon ground cinnamon Classic warm spice.
  • 1 pinch salt Balances the sweetness.
  • 1/2 cup chopped nuts or chocolate chips Adds indulgence or crunch (optional).

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper for easy removal.
  • Mash the bananas in a large bowl until smooth and slightly lumpy.
  • Stir in the honey or maple syrup, melted coconut oil, and vanilla until everything is glossy.
  • Add the rolled oats, baking powder, cinnamon, and a pinch of salt. Mix until fully combined.
  • Fold in optional mix-ins like nuts or chocolate chips and press the batter into the prepared pan.

Baking

  • Bake for 20–25 minutes until the edges are golden and a toothpick comes out mostly clean.
  • Cool in the pan for 10 minutes, then lift out with the parchment and cool completely on a rack before slicing into bars.

Notes

These bars slice more cleanly when fully cooled, so be patient.
Keyword Banana Oatmeal Bars, Breakfast Bars, Comfort Food, Healthy Treats, Quick Dessert