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Baked Honey Mustard Chicken Tenders

Quick and easy baked chicken tenders with a sweet and tangy honey mustard glaze that the whole family will love.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 lb Chicken Tenders The star of the show—Tender, juicy chicken pieces perfect for baking.
  • 1/4 cup Honey Adds natural sweetness and moisture—feel free to use local honey for a personal touch!
  • 1/4 cup Dijon Mustard Adds depth and a bit of tang—yellow mustard works in a pinch!
  • 1 tsp Garlic Powder For that warm, comforting flavor—fresh garlic is a delicious substitute if you prefer.
  • 1 cup Panko Breadcrumbs For a crispy coating—regular breadcrumbs will do, but panko is unbeatable!
  • 1 tbsp Olive Oil To help the coating stick and add richness—feel free to use melted butter for a richer flavor.
  • to taste Salt Essential to bring out the flavors—don’t skip this!
  • to taste Pepper Essential to bring out the flavors—don’t skip this!

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). This ensures that your chicken will bake perfectly.
  • In a bowl, whisk together the honey, Dijon mustard, garlic powder, salt, and pepper until smooth to prepare the Honey Mustard Glaze.
  • Dip each chicken tender into the honey mustard mixture, allowing the excess to drip off, then place them into a bowl of panko breadcrumbs. Coat thoroughly.
  • Line a baking sheet with parchment paper and arrange the breaded chicken tenders in a single layer.
  • Drizzle a little olive oil on top to help with crisping.

Cooking

  • Bake for 10 minutes before flipping the tenders and baking for another 5 minutes until golden brown and crispy.
  • Let them rest for a few minutes before serving.

Notes

For added spice, mix your honey mustard glaze with cayenne pepper or chili powder. You can also add fresh herbs like rosemary or thyme to the breadcrumb mixture for extra flavor.
Keyword Baked Chicken Tenders, Easy Dinner, Family Recipe, Honey Mustard, Quick Meal