Lemon Pepper Chicken Meatballs

Lemon Pepper Chicken Meatballs

Introduction

Lemon Pepper Chicken Meatballs are a delicious twist on classic meatballs. Bursting with citrus flavor and seasoned to perfection, these tender meatballs bring a vibrant touch to any meal. They’re perfect for weeknight dinners, meal prep, or even as a party appetizer. Simple to make and packed with flavor, this recipe is sure to become one of your favorites.

Why Make This Recipe

If you’re looking for a tasty and healthy alternative to traditional meatballs, Lemon Pepper Chicken Meatballs are the answer. They are light yet satisfying, made with ground chicken for a lean protein option. The fresh lemon zest and black pepper create a refreshing flavor profile that brightens any dish. Plus, these meatballs are easy to prepare, making them a great choice for busy families or anyone who wants a quick and healthy meal.

How to Make Lemon Pepper Chicken Meatballs

Making Lemon Pepper Chicken Meatballs is simple and rewarding. Start by gathering all your ingredients, which include ground chicken, breadcrumbs, Parmesan cheese, an egg, garlic, lemon zest, black pepper, salt, and olive oil. In just a few easy steps, you’ll have delicious meatballs ready to cook. This recipe yields meatballs that are flavorful, moist, and sure to please both kids and adults alike.

Ingredients

• 1 lb ground chicken
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 cloves garlic, minced
• 1 tbsp lemon zest (freshly grated)
• 1 tsp black pepper
• 1/2 tsp salt
• 2 tbsp olive oil

Directions

1. In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, minced garlic, lemon zest, black pepper, and salt. Mix until well combined but avoid overmixing.
2. Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter.
3. Heat olive oil in a large skillet over medium heat. Add meatballs in a single layer and cook for 10–12 minutes, turning often, until golden brown and cooked through (internal temp: 165°F/74°C).
4. Serve hot with pasta, over a salad, in wraps, or as a standalone main with a veggie side.

How to Serve Lemon Pepper Chicken Meatballs

Lemon Pepper Chicken Meatballs are versatile and can be served in many ways. They make a fantastic main dish when paired with pasta and marinara sauce or tossed into a fresh salad. You can also use them in wraps or sandwiches for a quick lunch. For a light meal, serve them alongside steamed vegetables or with a side of rice. Whatever way you choose, these meatballs are sure to impress!

How to Store Lemon Pepper Chicken Meatballs

Storing Lemon Pepper Chicken Meatballs is easy and convenient. Allow the meatballs to cool completely after cooking, then place them in an airtight container. They can be stored in the refrigerator for up to 3-4 days. If you want to keep them longer, consider freezing them! They are great for meal prep and will save you time on busy days.

Tips to Make Lemon Pepper Chicken Meatballs

1. Don’t Overmix: Mix the ingredients just enough to combine. Overmixing can lead to tough meatballs.
2. Use Fresh Ingredients: Fresh garlic and lemon zest enhance the flavor significantly. Always opt for fresh when you can!
3. Adjust Seasoning: Feel free to tweak the amount of black pepper or lemon zest based on your taste preferences.

Can You Freeze Lemon Pepper Chicken Meatballs?

Yes, you can freeze Lemon Pepper Chicken Meatballs! To freeze, shape and cook the meatballs as instructed. Once cooled, arrange them in a single layer on a baking sheet and freeze until solid. Transfer the frozen meatballs to a freezer-safe bag or container. They can be stored in the freezer for up to 3 months.

How to Reheat Lemon Pepper Chicken Meatballs

Reheating Lemon Pepper Chicken Meatballs is simple. If you’re reheating from the fridge, place them in a skillet over medium heat with a splash of water or broth to keep them moist. Cover the skillet with a lid and cook for 5-7 minutes or until heated through. If you’re reheating frozen meatballs, you can bake them in the oven at 350°F (175°C) for about 25-30 minutes or until they’re heated thoroughly.

Variation

For a spicy kick, consider adding crushed red pepper flakes to the meatball mixture. You can also replace half the ground chicken with ground turkey for a different flavor. For a dairy-free version, simply omit the Parmesan or use a dairy-free alternative.

FAQs

1. Can I use ground turkey instead of ground chicken?
Yes, ground turkey works well and offers a similar flavor.

2. Do I have to use fresh lemon zest?
Fresh lemon zest elevates the flavor, but you can use bottled lemon zest in a pinch, though the taste may vary slightly.

3. How can I make these meatballs gluten-free?
Substitute breadcrumbs with gluten-free breadcrumbs or oat flour to make the meatballs gluten-free.

Lemon Pepper Chicken Meatballs are a delightful and healthy recipe that the whole family will love. Enjoy cooking and savor the bright and zesty flavors in every bite!

Lemon Pepper Chicken Meatballs

Delicious meatballs bursting with citrus flavor, perfect for weeknight dinners or as a party appetizer.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 12 minutes mins

Total Time 27 minutes mins

Course Dinner, Main Course

Cuisine American, Healthy

Servings 4 servings

Calories 250 kcal

Ingredients

  

Main ingredients

• 1 lb ground chicken Lean protein option
• 1/2 cup breadcrumbs Can substitute with gluten-free breadcrumbs
• 1/4 cup grated Parmesan cheese Optional for dairy-free version
• 1 piece egg Binders the mixture
• 2 cloves garlic, minced Use fresh for best flavor
• 1 tbsp lemon zest, freshly grated Enhances flavor significantly
• 1 tsp black pepper Adjust to taste
• 1/2 tsp salt To taste
• 2 tbsp olive oil For cooking

Instructions

 

Preparation

• In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, minced garlic, lemon zest, black pepper, and salt. Mix until well combined but avoid overmixing.
• Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter.

Cooking

• Heat olive oil in a large skillet over medium heat.
• Add meatballs in a single layer and cook for 10–12 minutes, turning often, until golden brown and cooked through (internal temp: 165°F/74°C).

Serving

• Serve hot with pasta, over a salad, in wraps, or as a standalone main with a veggie side.

Notes

Don't overmix the ingredients. Use fresh ingredients for better flavor. Adjust seasoning to your taste. These meatballs can be frozen for up to 3 months.

Keyword chicken meatballs, Easy Dinner, healthy meatballs, Lemon Pepper Chicken Meatballs, Meal Prep

Written by Salaheddine — founder of Tasty Sunrise, sharing easy and comforting homemade recipes for every occasion.

📩 admin@tastysunrise.com • Pinterest