Homemade Baked Chicken Tenders: A Cozy Favorite for Family Meals
There is something undeniably heartwarming about the aroma of bubbling chicken tenders wafting through your home. When I think of my childhood, memories of family dinners come rushing back — a beautifully set table, laughter echoing off the walls, and plates filled with comfort food. This is why I am so excited to share my recipe for Homemade Baked Chicken Tenders. These are not just any chicken tenders; they are golden, crunchy, and so infused with flavor that they bring families together around the dinner table.
Why You’ll Love This Recipe
Imagine crispy chicken tenders, freshly baked to perfection — it’s hard not to fall in love at first bite. But the joys of this dish extend beyond the flavor. Here are some reasons why this recipe stands out:
- Quick Family Meal: Ready in just 30 minutes, making it perfect for busy weeknights.
- Nostalgic Comforting Dinner: With every bite, you’ll experience that cozy feeling that only homemade food can provide.
- Healthy Option: Compared to fried chicken, these baked tenders offer a healthier choice without sacrificing taste.
- Customizable: Dive into a world of flavors! Adjust seasonings or dips based on your family’s preferences.
- Festive Dish: Whether it’s a Sunday dinner or a special occasion, these tenders are sure to impress.
Ingredients with Notes
Here’s what you will need to make your Homemade Baked Chicken Tenders:
- 1 lb chicken breast: Fresh and boneless. You can also use chicken thighs for a richer flavor.
- 1 cup breadcrumbs: I prefer panko for extra crunch, but regular breadcrumbs work well too.
- 1/2 cup grated Parmesan cheese: Adds a savory depth. Substitute nutritional yeast for a dairy-free option.
- 1 tsp garlic powder: Fresh garlic can be used for an aromatic punch.
- 1 tsp onion powder: Enhances overall flavor.
- 1/2 tsp paprika: For a bit of warmth and color.
- 1/2 tsp salt and black pepper: To taste.
- 2 large eggs: These act as a binding agent, but you can use a flax egg for a vegan option.
- 2 tbsp olive oil: Drizzle on top before baking to retain moisture and promote crisping.
Prep and Cook Time
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
This quick turnaround is what makes Homemade Baked Chicken Tenders a go-to meal that will leave you feeling accomplished without spending all evening in the kitchen.
Step-by-Step Cooking Instructions
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Preheat your oven: Start by preheating your oven to 425°F (220°C). This ensures a crispy exterior.
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Prepare your baking sheet: Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
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Set up your dredging stations: In one bowl, whisk the eggs. In a separate bowl, mix the breadcrumbs, Parmesan, garlic powder, onion powder, paprika, salt, and pepper.
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Cut the chicken: Slice the chicken breasts into strips. Aim for uniform sizes for even cooking.
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Coat the chicken: Dip each chicken strip into the egg, allowing the excess to drip off, then coat it in the breadcrumb mixture. Press lightly to adhere.
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Arrange on the baking sheet: Place coated chicken strips in a single layer on your prepared baking sheet. Drizzle with olive oil for that golden finish.
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Bake: Bake for about 15 minutes, flipping halfway through. They should be golden brown and cooked through. You’ll notice the delicious aroma filling your kitchen — a true sign these are ready!
Tips and Variations
- Healthier Swaps: Use whole wheat breadcrumbs or almond flour for a gluten-free version.
- Flavor Upgrades: Experiment with different spices — cayenne for heat or Italian seasoning for a herbal twist.
- Seasonal Additions: Add minced herbs like parsley or thyme for a fresh burst of flavor.
Serving Ideas
These Homemade Baked Chicken Tenders shine brightest when enjoyed fresh out of the oven. Serve them alongside:
- Classic sides: A crisp salad, mashed potatoes, or sweet potato fries.
- Dipping sauces: Honey mustard, barbecue sauce, or creamy ranch for double the enjoyment.
- Occasions: Perfect for family gatherings, game day, or a cozy weeknight dinner in front of the TV.
Storage and Reheating
Have leftovers? No worries! You can store these tenders in an airtight container in the refrigerator for up to three days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag. When ready to enjoy, reheat in the oven at 375°F (190°C) for about 10-12 minutes to restore their crispiness.
Chef’s Pro Tips
- Let the chicken rest: Allow chicken to reach room temperature before coating for better adhesion.
- Don’t crowd the pan: Give each tender space to allow even cooking and crisping.
- Baste for moisture: A light drizzle of melted butter or olive oil on top enhances flavor and texture.
- Use a thermometer: Chicken should reach an internal temperature of 165°F (74°C) for safety.
- Finish with fresh herbs: A sprinkle of fresh parsley can elevate the dish just before serving!
FAQs
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Can I make these tenders ahead of time?
Yes! Prepare them up to the baking step, cover, and refrigerate. Bake when you’re ready. -
What can I substitute for breadcrumbs?
Crushed cornflakes, oats, or gluten-free breadcrumbs work beautifully. -
Can I grill these instead?
Absolutely! Grill over medium heat until golden brown and cooked through.
Conclusion
As your Homemade Baked Chicken Tenders bake to perfection, bring your family together and share the joy that this cozy favorite brings. Each tender bite is an invitation to gather, share stories, and create memories. So roll up your sleeves, embrace the process, and delight in the love you can serve. I can’t wait for you to try this recipe and hear how it warms your hearts — and stomachs — just as it does mine!
Contents
Homemade Baked Chicken Tenders
Ingredients
Main Ingredients
- 1 lb chicken breast Fresh and boneless. You can also use chicken thighs for a richer flavor.
- 1 cup breadcrumbs Panko is preferred for extra crunch, but regular breadcrumbs work too.
- 1/2 cup grated Parmesan cheese Adds a savory depth. Substitute nutritional yeast for a dairy-free option.
- 1 tsp garlic powder Fresh garlic can be used for an aromatic punch.
- 1 tsp onion powder Enhances overall flavor.
- 1/2 tsp paprika For a bit of warmth and color.
- 1/2 tsp salt To taste.
- 1/2 tsp black pepper To taste.
- 2 large eggs Act as a binding agent; use a flax egg for a vegan option.
- 2 tbsp olive oil Drizzle on top before baking to retain moisture and promote crisping.
Instructions
Preparation
- Preheat your oven to 425°F (220°C) to ensure a crispy exterior.
- Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- In one bowl, whisk the eggs; in another bowl, mix the breadcrumbs, Parmesan, garlic powder, onion powder, paprika, salt, and pepper.
- Slice the chicken breasts into strips, aiming for uniform sizes for even cooking.
Coating and Baking
- Dip each chicken strip into the egg, allowing the excess to drip off, then coat it in the breadcrumb mixture. Press lightly to adhere.
- Place the coated chicken strips in a single layer on the prepared baking sheet and drizzle with olive oil.
- Bake for about 15 minutes, flipping halfway through until golden brown and cooked through.
Notes
Written by Salaheddine — founder of Tasty Sunrise, sharing easy and comforting homemade recipes for every occasion.
📩 admin@tastysunrise.com • Pinterest