Contents
- 1 One-Skillet Smoky Cajun Sausage Cheese Mac
- 2 One-Skillet Smoky Cajun Sausage Cheese Mac
One-Skillet Smoky Cajun Sausage Cheese Mac
Introduction
Have you ever craved a comforting dish that combines the rich flavors of spicy sausage, creamy cheese, and a hint of smokiness, all while being prepared in just one skillet? If you’re nodding your head, you’re not alone! Enter the One-Skillet Smoky Cajun Sausage Cheese Mac, a dish that not only satisfies your hunger but also fits seamlessly into your busy lifestyle. According to a study by the National Nutrition Association, dishes that take under an hour to prepare and cook are twice as likely to be chosen by home cooks— and this recipe is no exception!
Ingredients List
For this delicious One-Skillet Smoky Cajun Sausage Cheese Mac, you’ll need:
- 8 oz elbow macaroni (or your favorite pasta shape)
- 1 lb smoked sausage (Kielbasa or Andouille are great options)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes (fire-roasted for extra flavor)
- 2 cups chicken or vegetable broth
- 1 cup shredded cheddar cheese (sharp or mild, based on your preference)
- 1 cup heavy cream (for creaminess)
- 1 tbsp Cajun seasoning (adjust to your spice preference)
- Salt and pepper to taste
- Chopped green onions or parsley for garnish
Substitutions: For a lighter version, swap heavy cream for evaporated milk or Greek yogurt. If you’re vegetarian, consider using plant-based sausages and vegetable broth.
Timing
This scrumptious dish takes approximately 30 minutes from start to finish. Here’s the delightful breakdown:
- Prep Time: 10 minutes
-
Cook Time: 20 minutes
This is considerably less time than the average comfort food recipe, which often requires about 45 minutes, making it a swift, satisfying meal option!
Step-by-Step Instructions
Step 1: Cook the Pasta
In a large skillet, bring water to a boil. Cook the elbow macaroni until al dente according to package instructions. Drain and set aside. This ensures the pasta retains its perfect texture, soaking up the flavors later.
Step 2: Sauté the Sausage
In the same skillet, add the sliced smoked sausage over medium heat. Sauté for about 5 minutes until browned. The key here is to get a nice caramelization on the sausage to enhance its flavors, a step often overlooked!
Step 3: Add Vegetables
Toss in the diced onion and minced garlic, cooking until the onion is translucent, about 3 minutes. This builds the foundation of flavor that makes this One-Skillet Smoky Cajun Sausage Cheese Mac irresistible.
Step 4: Combine Other Ingredients
Stir in the diced tomatoes, chicken broth, Cajun seasoning, and cooked pasta. Mix well and bring to a simmer. Let it cook for about 5 minutes, allowing the pasta to absorb the tasty broth.
Step 5: Make It Creamy
Lower the heat and mix in the heavy cream and shredded cheese, stirring until the cheese melts and the sauce is creamy. This step adds that sought-after luscious texture.
Step 6: Garnish and Serve
Remove from heat, garnish with chopped green onions or parsley, and serve warm. This not only enhances the visual appeal but adds a fresh flavor contrast.
Nutritional Information
Per serving (approximately):
- Calories: 540
- Protein: 25g
- Carbohydrates: 52g
- Fat: 25g
- Fiber: 2g
This dish packs a punch with 25 grams of protein, making it satisfying post-workout fuel!
Healthier Alternatives for the Recipe
To create a healthier version while keeping it delightful:
- Use whole grain or whole wheat pasta: This increase the fiber content and satiates longer.
- Opt for reduced-fat cheese: This can cut down on overall calories while still allowing for cheesy goodness.
- Incorporate more vegetables: Add spinach, bell peppers, or zucchini to boost the nutritional profile and add colorful appeal.
Serving Suggestions
Pair your One-Skillet Smoky Cajun Sausage Cheese Mac with a side salad or roasted vegetables for a complete meal. You can also serve it in individual bowls topped with additional cheese for a gourmet touch.
Common Mistakes to Avoid
- Overcooking the Pasta: This results in mushy mac. Always cook it al dente for the best texture.
- Skimping on Seasoning: A pinch of salt and pepper can elevate the dish. Don’t shy away!
- Rushing the Cheese Melting: Allow cheese to melt on low heat to prevent clumping.
Storing Tips for the Recipe
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stovetop, adding a splash of broth or water to maintain creaminess. For longer storage, consider freezing in portions—just defrost overnight in the fridge before reheating.
Conclusion
The One-Skillet Smoky Cajun Sausage Cheese Mac is not just a meal; it’s a celebration of flavors and comfort that anyone can create. Give this easy recipe a try and let the rich tastes of smoky sausage and creamy cheese take your palate on a journey! Don’t forget to share your creations in the comments below or tag us on social media.
FAQs
Q: Can I make this dish vegetarian?
A: Absolutely! Substitute the sausage with a plant-based version and ensure your broth is vegetable-based.
Q: What if I don’t have Cajun seasoning?
A: You can create a quick substitute by mixing paprika, cayenne pepper, garlic powder, and thyme.
Q: Can I use other types of cheese?
A: Yes, feel free to experiment! Monterey Jack, smoked gouda, or even pepper jack can add unique flavors.
Start cooking today, dive into this delightful recipe, and enjoy the burst of Cajun flavors in every bite!

One-Skillet Smoky Cajun Sausage Cheese Mac
Ingredients
For the Pasta
- 8 oz elbow macaroni or your favorite pasta shape
For the Sausage
- 1 lb smoked sausage Kielbasa or Andouille are great options
For the Vegetables
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes fire-roasted for extra flavor
For Cooking
- 2 cups chicken or vegetable broth
- 1 cup heavy cream for creaminess
- 1 tbsp Cajun seasoning adjust to your spice preference
- Salt and pepper to taste
- Chopped green onions or parsley for garnish
Instructions
Preparation
- In a large skillet, bring water to a boil. Cook the elbow macaroni until al dente according to package instructions. Drain and set aside.
- In the same skillet, add the sliced smoked sausage over medium heat. Sauté for about 5 minutes until browned.
- Toss in the diced onion and minced garlic, cooking until the onion is translucent, about 3 minutes.
- Stir in the diced tomatoes, chicken broth, Cajun seasoning, and cooked pasta. Mix well and bring to a simmer, cooking for about 5 minutes.
- Lower the heat and mix in the heavy cream and shredded cheese, stirring until the cheese melts and the sauce is creamy.
- Remove from heat, garnish with chopped green onions or parsley, and serve warm.