Crispy Baked Chicken Tenders (Panko)
Introduction
Picture this: it’s a cozy evening, and you’ve gathered your loved ones around the dinner table. The air is filled with the enticing aroma of something wonderful baking in the oven. You hear the gentle crunch of Panko breadcrumbs as you dish out your favorite comfort food – crispy baked chicken tenders. Each bite offers a delightful crunch, a tender juicy center, and a sprinkle of seasoning that feels like a warm hug. This is the essence of home, happiness, and comfort rolled into one delectable dish. And let me tell you, this recipe for Crispy Baked Chicken Tenders (Panko) will make you feel just as amazing as it smells!
Why Make This Recipe
You might be wondering – why should I add crispy baked chicken tenders to my repertoire? Well, here’s why:
- Quick Prep: Ready in under 30 minutes, making it perfect for a simple dinner after a long day.
- Crowd-Pleaser: Kids and adults alike will devour them. You can’t go wrong with chicken!
- Versatile Ingredients: Utilize pantry staples and easily customize with your favorite spices.
- Comforting Flavors: Each bite soothes the spirit, making it a great meal for any occasion or just because.
- Healthier Option: Baked instead of fried – you can enjoy a delicious meal without the guilt.
Ingredients You’ll Need
Gather these simple ingredients for the ultimate homemade dish:
- Chicken Tenders: Fresh or thawed if frozen; tender, lean meat is key!
- Panko Breadcrumbs: These Japanese-style breadcrumbs are light and super crispy. You could use regular breadcrumbs in a pinch, but Panko gives that extra crunch!
- Eggs: Acts as the binding agent; whisked for easy coating.
- Flour: All-purpose flour works great; you can use gluten-free flour if needed.
- Seasonings: Classic salt, pepper, and your favorite spices (think garlic powder or paprika) for depth of flavor.
- Olive Oil: A drizzle to help the breadcrumbs crisp up beautifully; can substitute with melted butter if preferred.
Prep and Cook Time
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
It’s quick enough for a busy weeknight dinner but delicious enough to feel like a special occasion.
How to Make Crispy Baked Chicken Tenders (Panko)
Let’s get cooking! Follow these steps to create your own crispy masterpiece:
- Preheat the Oven: Set your oven to 425°F (220°C), and let the anticipation build as your kitchen warms up.
- Prepare the Coating Stations: In one bowl, add flour. In a second bowl, whisk the eggs. In a third bowl, combine Panko breadcrumbs and your chosen seasonings.
- Coat the Chicken: Dip each chicken tender first into the flour, shaking off the excess, then into the egg, and finally into the seasoned Panko, pressing lightly to adhere the breadcrumbs.
- Ready for Baking: Place the coated tenders on a lined baking sheet. Drizzle or spray lightly with olive oil to encourage crispy perfection.
- Bake: Slide them into the oven and bake for about 15 minutes. Halfway through, flip the tenders to ensure even browning. Watch as they transform into golden beauties!
- Cool and Serve: Let them rest for a couple of minutes. This is when the crispy exterior sets even more.
Tips and Creative Variations
Feel free to have fun with this recipe! Here are some variations to try:
- Spicy Twist: Add cayenne pepper or hot sauce to the egg mixture for some heat.
- Herb-infused: Mix dried herbs like oregano or thyme into the Panko for an aromatic touch.
- Cheesy Goodness: Mix grated Parmesan cheese with the Panko for extra depth and flavor.
- Asian Flair: Season with sesame seeds and serve with a soy-ginger dipping sauce.
Serving Ideas
Imagine serving these crispy baked chicken tenders with a side of creamy coleslaw and crispy sweet potato fries. Add a fresh salad drizzled with balsamic glaze, and you have a feast! For a festive gathering, pair them with homemade dipping sauces like honey mustard or BBQ sauce. Don’t forget a refreshing glass of lemonade or iced tea to wash it all down.
Storing and Reheating
Got leftovers? Store your tenders in an airtight container in the refrigerator for up to 3 days. For reheating, pop them back in the oven at 375°F (190°C) for about 10 minutes to re-crisp, or use an air fryer if you have one on hand for that just-baked flavor. If you want to freeze them, lay them flat on a baking sheet to freeze individually, then transfer to a freezer bag. They’ll stay fresh for up to 3 months. Just bake directly from frozen when you’re ready to enjoy them again!
Pro Tips for Success
- For Maximum Crispiness: Ensure that your tenders are not overcrowded on the baking sheet. Give them space to breathe!
- Panko Prepping: Toast the Panko in a dry skillet for a few minutes before using to enhance its flavor and color.
- Experiment with Flavors: Don’t hesitate to mix and match your favorite seasonings – the flavor possibilities are endless!
- Quality Matters: Use fresh chicken for the juiciest results.
FAQs
- Can I freeze this recipe?
Yes! Freeze the uncooked coated tenders before baking for an easy meal on another busy night. - What’s the best substitute for Panko breadcrumbs?
If you can’t find Panko, regular breadcrumbs work but may not be as crispy. You could also crush crackers or cornflakes as a fun alternative. - Can I air-fry these?
Absolutely! Air fry them at 400°F (200°C) for about 10-12 minutes for an equally crispy result.
Conclusion
As you gather around the table with your glorious plate of Crispy Baked Chicken Tenders (Panko), remember that food is more than just nourishment – it’s about connection, love, and joy. This simple, yet delicious recipe is perfect for any occasion, whether you’re hosting family or simply enjoying a quiet night in. I invite you to share this meal with your loved ones, creating memories that will last a lifetime. Don’t forget to snap a few photos – after all, food is best enjoyed and relished together! Happy cooking!
Contents
Crispy Baked Chicken Tenders (Panko)
Ingredients
Main Ingredients
- 1 lb Chicken Tenders Fresh or thawed if frozen; tender, lean meat is key.
- 1 cup Panko Breadcrumbs Japanese-style breadcrumbs that provide extra crunch.
- 2 large Eggs Whisked for easy coating.
- 1/2 cup All-purpose flour Can use gluten-free flour if needed.
- to taste Salt and pepper For seasoning, add favorite spices as desired.
- 2 tbsp Olive Oil Drizzle for crisping; can substitute melted butter.
Instructions
Preparation
- Preheat the Oven to 425°F (220°C).
- Prepare three bowls: one with flour, one with whisked eggs, and one with combined Panko breadcrumbs and seasonings.
Coating the Chicken
- Dip each chicken tender in flour, shake off excess, then coat in egg, and finally press into the seasoned Panko breadcrumbs.
Baking
- Place coated tenders on a lined baking sheet and drizzle or spray lightly with olive oil.
- Bake for about 15 minutes, flipping halfway to ensure even browning.
Serving
- Let the chicken tenders rest for a couple of minutes before serving.
Notes
Written by Salaheddine — founder of Tasty Sunrise, sharing easy and comforting homemade recipes for every occasion.