Introduction
Imagine returning home after a long day, the scent of something warm and comforting wafting through the air. Your heart lifts as you walk into the kitchen, and there it is: a platter of golden, crispy Buttermilk Chicken Tenders waiting to be devoured. This recipe isn’t just about food; it’s a loving embrace from your kitchen that fills your home with joy and your belly with delight. With every bite, you’ll experience the tenderness of chicken, seasoned to perfection and enveloped in a crunchy crust. What’s not to love about Buttermilk Chicken Tenders? They can be a quick dinner idea for busy weeknights or a beloved dish at family gatherings, bringing everyone together in a shared moment of comfort and happiness.
Why You’ll Love This Recipe
There are countless reasons to adore Buttermilk Chicken Tenders, and I’ve rounded up some of the best:
- Comforting Flavor: Tender chicken soaked in buttermilk, coated with seasoned breadcrumbs, each bite is an explosion of flavor.
- Family Favorite: This dish pleases even the pickiest eaters in your family, turning mealtime into a celebration.
- Quick and Easy Recipe: Prepping is simple, making this a great option for a quick dinner idea that won’t keep you in the kitchen all night.
- Versatile Dish: Serve it with a variety of sides, or enjoy it plain as a delightful snack.
- Healthy Option: Baking instead of frying keeps it lighter without sacrificing taste.
Ingredients
To create these fabulous Buttermilk Chicken Tenders, you will need the following ingredients:
- Chicken Breasts (about 1 pound, cut into strips): The heart of your tenders, providing lean protein.
- Buttermilk (1 cup): Tenderizes the chicken and infuses it with moisture and flavor. You can substitute with milk mixed with vinegar if you’re in a pinch.
- All-Purpose Flour (1 cup): Creates a nice base for your coating.
- Seasoned Breadcrumbs (2 cups): Adds that delicious crunch. (Feel free to use gluten-free options if needed.)
- Paprika (1 teaspoon): Gives depth and a touch of color to your coating.
- Garlic Powder (1 teaspoon): A must for that aromatic kick.
- Salt and Pepper (to taste): Essential for flavoring.
- Eggs (2): Acts as the glue for the breadcrumbs.
Timing
Getting dinner on the table doesn’t have to be a chore! Here’s how the timing breaks down for these Buttermilk Chicken Tenders:
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
In just over half an hour, you’ll have a crowd-pleasing dish that’s faster than takeout and far more satisfying.
Step-by-Step Instructions
Prepare for a kitchen adventure that will leave your home smelling divine!
- Marinate the Chicken: In a large bowl, mix the buttermilk with salt and pepper. Add the chicken strips and let them marinate for at least 30 minutes (or up to overnight for extra tenderness).
- Prepare the Coating: In a separate bowl, combine flour, paprika, garlic powder, salt, and pepper. In another bowl, beat the eggs. Place the breadcrumbs in a third bowl.
- Coat the Chicken: Remove the chicken from the buttermilk (allow excess to drip off). Dredge each piece first in the flour mixture, then dip in the beaten eggs, and finally coat with breadcrumbs. Ensure they are fully covered for that perfect crunch.
- Bake: Preheat your oven to 400°F (200°C). Place the coated chicken tenders on a baking sheet lined with parchment paper. Lightly spray or drizzle with olive oil. Bake for about 20 minutes, or until golden brown and cooked through (165°F internal temperature).
- Serve and Enjoy: Your kitchen will smell amazing, and your effort will be rewarded with unstoppable flavors. Serve these tenders warm with your favorite dipping sauce.
Tips and Variations
Feel free to get creative with your Buttermilk Chicken Tenders!
- Spicy Kick: Add cayenne pepper or hot sauce to your buttermilk for a spicy twist.
- Herbs: Incorporate dried herbs like oregano or thyme into the breadcrumb coating for extra flavor.
- Vegetarian Option: Replace chicken with eggplant or zucchini slices if you want to make a veggie version.
- Baking Tip: For crispier tenders, flip them halfway through baking!
Serving Suggestions
Picture this: your Buttermilk Chicken Tenders resting on a bed of fresh salad greens, a side of creamy coleslaw, or maybe some crispy sweet potato fries. For drinks, consider pairing with a refreshing iced tea or a light beer. Whether it’s a casual family dinner, a festive meal, or a cozy night in, these tenders will shine on your dining table.
Storage and Make-Ahead Tips
If you have leftovers (though they may not last long!), store them in an airtight container in the refrigerator. Reheat in the oven at 350°F (175°C) for about 10–15 minutes to restore that crispy goodness. Alternatively, you can freeze uncooked, breaded tenders for up to 2 months. Just bake straight from the freezer when you’re ready to enjoy!
Pro Tips from the Kitchen
Here are a few secret tips to elevate your dish:
- Make sure to let your chicken marinate for at least 30 minutes—this is key to tenderness and flavor.
- For an ultra-crispy texture, double coat the chicken (flour, egg, breadcrumbs, repeat).
- Use a meat thermometer to ensure perfectly cooked tenders without drying them out.
FAQs
Q: Can I use boneless chicken thighs instead of breasts?
Absolutely! Chicken thighs will give you even juicier tenders.
Q: What dipping sauces pair well with Buttermilk Chicken Tenders?
Honey mustard, barbecue sauce, or ranch dressing are all fantastic choices.
Q: Can I make these in an air fryer?
Yes! Cook them at 375°F (190°C) for about 10-12 minutes for a quicker version.
Conclusion
Buttermilk Chicken Tenders are more than just a meal; they’re a heartfelt hug on a plate that brings people together. This comforting food is an easy recipe you’ll want to keep in your arsenal, perfect for any occasion. So, gather your loved ones, whip up a batch, and create new memories around the dinner table. Don’t forget to share these joyous moments and encourage others to try their hand at this irresistible dish—it might just become your family’s new favorite tradition!
Contents
Buttermilk Chicken Tenders
Ingredients
Chicken Marinade
- 1 pound Chicken Breasts, cut into strips The heart of your tenders, providing lean protein.
- 1 cup Buttermilk Tenderizes the chicken and infuses it with moisture and flavor. Can substitute with milk mixed with vinegar.
- to taste Salt and Pepper Essential for flavoring.
Coating
- 1 cup All-Purpose Flour Creates a nice base for your coating.
- 2 cups Seasoned Breadcrumbs Adds delicious crunch. Gluten-free options available.
- 1 teaspoon Paprika Gives depth and a touch of color.
- 1 teaspoon Garlic Powder For aromatic kick.
- 2 Eggs Acts as the glue for the breadcrumbs.
Instructions
Preparation
- In a large bowl, mix the buttermilk with salt and pepper. Add the chicken strips and let them marinate for at least 30 minutes (or up to overnight for extra tenderness).
- In a separate bowl, combine flour, paprika, garlic powder, salt, and pepper. In another bowl, beat the eggs. Place the breadcrumbs in a third bowl.
Coating and Baking
- Remove the chicken from the buttermilk (allow excess to drip off). Dredge each piece first in the flour mixture, then dip in the beaten eggs, and finally coat with breadcrumbs.
- Preheat your oven to 400°F (200°C). Place the coated chicken tenders on a baking sheet lined with parchment paper. Lightly spray or drizzle with olive oil.
- Bake for about 20 minutes, or until golden brown and cooked through (165°F internal temperature).
Serving
- Serve these tenders warm with your favorite dipping sauce.
Notes
Written by Salaheddine — founder of Tasty Sunrise, sharing easy and comforting homemade recipes for every occasion.
📩 admin@tastysunrise.com • Pinterest